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SVA Spring DIY Home Detox 2024
LIVE SESSION RECORDINGS - In Case You Missed It!
1st Session: Samadhi Marma plus 4 Toxins -- March 14, 2024 (131:42)
2nd Session: Channel Cloggers, Recipes - March 21, 2024 (138:22)
3rd Session: Planning for & Practicing a Detox Day - March 28, 2024 (129:20)
4th Session: Liver & Gall Bladder in Detox - with Dr Teitelbaum. April 4, 2024 (147:23)
5th Session: Detox Box Items Plus Sharing - April 11, 2024 (114:29)
6th Session: Mom's Masala, Soma Salt plus Sharing - April 18, 2024 (135:15)
7th Session: Moringa, Karela, Coconut Yoghurt, plus Sharing - April 25, 2024 (130:16)
New Lesson (125:14)
Vedic Invocations (in Sanskrit)
Opening Sanskrit Invocation - with English Translation
Closing Sanskrit Invocation - Sahana Vavatu - with English Translation
Detox Documents - Downloadable Materials
SVA Home Detox Video Notes
SVA Home Detox Manual
Home Detox Videos - Part 1 (2:18:42)
Part 1 - What are Toxins and The Four Types of Toxins (35:53)
Part 2 - Types of Channels (35:54)
Part 3 - How Toxins Enter the Physiology (35:53)
Part 4 - Detoxification Management (cont.) (30:59)
Home Detox Videos - Part 2 (2:18:37)
Part 1 - Necessity of Home Detox (35:53)
Part 2 - Basic Principles of Detoxification (cont.) (35:53)
Part 3 - Recipes (cont.) (35:54)
Part 4 - Questions and Answers (cont.) (30:54)
Appendix 1 - Additional Recipes
About these Detox recipes
Soma Salt
5 Minute Oat Milk
Millet & Barley Detox Biscuits
Cheela - Savoury
Cheela - Sweet
Cilantro Chutney
Green Protein
Guacamole - the SVA way
Karela Tapenade
Kitchadi Soup
Lauki & Beets
Lauki & Green Papaya
Moringa Leaves - how to cook
Nagaimo - another potato substitute
Paneer - homemade fresh cheese
Pizza - the SVA way
Protein Cookies - Sweet or Savoury
Quinoa & Rice with Pine Nuts
Quinoa Flakes - Upma
Savory Detox Biscuits
Spicy Pear
Tamarind Amla Redux
Tapica & Arrowroot 10 Minute Binder Soup
Taro Fries
Toxin-Binding Kitchadi
Vegan Instant Hummus
Start Your Home Detox
Appendix 2 - FAQ SVA Home Detox for Self Care
Appendix 3 - SVA Detox Do's and Don'ts
Appendix 4 - SVA Home Detox Daily Diet Guidlines
Appendix 5 - Checklist for SVA 1 Day Cleanse
Appendix 6 - Checklist for SVA 1 Day Blissful Sunday Detox
Appendix 7 - DAILY CHART for SVA 1-Day Detox
Appendix 8 - What's in Your Detox Box
Appendix 9 - pH - How to Balance the Balancing Factor
Appendix 10 - pH Assignment
Appendix 11 - SVA Abhyanga Oil Massage
Video: Surya Namaskar (18:45)
Video: Pranayama (5:23)
Video: Samadhi Marma (13:34)
Video: Vaidya Mishra on Sleep
Vibrational Detox (EMF) Protocols
Appendix 12 - Eleven Step Indravajraabhijanya Visha Shamana Program
Appendix 13 - Vibrational Massage Instructions
Instructional Video: SVA EMF/EMR Vibrational Massage (17:16)
Appendix 5 - Checklist for SVA 1 Day Cleanse
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