“Immunity & Protein” 2 Video set, 3 hours.

For lacto-vegetarians eating protein and iron is a challenge. Vaidya solved the problem with his research and practice on hundreds of lacto-vegetarian.
This video shows all about his green protein recipe which contains more protein and iron (heme iron) than beef.

FEATURES RECIPES:

1- Green Protein
2- Quinoa and Rice
3- Taro Root Pure
4- Asparagus and White Daikon Radish
5- Red Lentil
6- Cabbage Asian Style
7- Tamarind/CranberryChutney
8- SVA(Shaka Vansiya Ayurveda) un-Pumpkin Pie